Author ‘Mike Navarro’

Three Reasons the Holidays May Be Giving You a Headache

Before you blame the eggnog and Post-Election Stress Disorder (okay, it’s not a real disorder, we made it up), consider how myofascial trigger points might be the real pain in your neck (and head). A trigger point (or TrP) is a taut band of tissue that generates a specific pain referral pattern, and trigger points […]

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